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Save the Date September 29th 2019
Timing Partner

Wolfgang's nutrition column

Wolfgang's nutrition column

Dr. Wolfgang Feil is your nutrition expert in the SMS Team

Preface

As a sports and health expert, I will accompany you with my nutrition tips until the start of the BMW BERLIN-MARATHON. The background for my tips are independent scientific studies. I have accompanied numerous Olympic, World, European and German champions in the past.
In my tip videos during the next few weeks I will tell you how the right diet can boost your performance

Yours Wolfang Feil


Preview
  1. Why wheat is the worst for runners
  2. Spice up your post workout meal
  3. Stay injury-free until Berlin with silica
  4. Does beetroot boost your performance?
  5. Tips for your marathon nutrition
  6. Dark chocolate is good for you
  7. Try ginger instead of aspirines
  8. Pasta party? Try something better!

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