Wolfgang's nutrition column
Dr. Wolfgang Feil is your nutrition expert in the SMS Team
As a sports and health expert, I will accompany you with my nutrition tips until the start of the BMW BERLIN-MARATHON. The background for my tips are independent scientific studies. I have accompanied numerous Olympic, World, European and German champions in the past.
In my tip videos during the next few weeks I will tell you how the right diet can boost your performance
Yours Wolfang Feil
- Why wheat is the worst for runners
- Spice up your post workout meal
- Stay injury-free until Berlin with silica
- Does beetroot boost your performance?
- Tips for your marathon nutrition
- Dark chocolate is good for you
- Try ginger instead of aspirines
- Pasta party? Try something better!