Expert Tips

Expert tips

Tips from our experts for your marathon preparation

Uta's running column

Uta Pippig is your running expert in the SMS Team.

The three-time BERLIN-MARATHON and Bosten Marathon winner shares her knowledge with you in her running column. Learn more about running techniques, periods of training, alternative training methodes and many other topics.

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Wolfgangs nutrition column

Dr. Wolfgang Feil is your nutrition expert in the SMS team.

Dr. Wolfgang Feil is sporst and health expert and accompanies you with his nutrition tips until the start of the BMW BERLIN MARATHON. His advices are based on independent scientific studies. He accompanied numerous Olympic champions, World-, Europaen- and German champions in the past.

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