English
Refreshment
Own refreshments
If you want to bring your own refreshements, we will distribute them on the refreshement points down the course. Therefore please note your name, startnumber and required point on it and drop it off until 7:45 am the latest on the counter named 'Eigenverpflegung' ( A truck will be placed outside the fanced area Annemarie-Regner-STr. / Otto-von-Bismarck-Allee).
Refreshments
You will find refreshment points at km 9, 15, 20, 25, 30 and 36 with fruit, tea and water.
We offer water-only refreshment points at km 5, 12, 17.5, 22.5, 27.5, 32.5, 34.5, 38 and 40.
Help to keep the BMW BERLIN-MARATHON more eco-friendly!
Lichtenauer Mineralwasser
You'll find the Lichtenauer Cheeringpoint at Olivaer Platz after passing kilometer 33.
After completing the race runners will find a 0.5-liter bottle of Lichtenauer Mineralwasser Pur in their finishing bags.
Lichtenauer Mineralwasser Pur refreshes as natural mineral water without carbonization. Its mineralization is soft and harmonic by nature and provides the unique milde taste of Lichtenauer Mineralwasser. Being non-carbonated the type “Pur” is beneficial for the digestive system – especially for runners. The Lichtenauer mineral water comes from well-protected deep underground springs in the Erzgebirge Basin in the German country of Saxony.
All products of Lichtenauer Mineralwasser are climate neutral. The product carbon footprint covers the complete life cycle of a product, including raw materials, production, packaging, the emissions from the use phase, transport and end-of-life of the product.
You can find more information about the Lichtenauer Mineralwasser here.
MAURTEN FUEL
Refreshment points at km 9; 15; 20; 25; 27,5 ; 30 and 36
You probably know that you burn carbohydrates when you run – both in training and during the race. And how hard it can be getting the fueling right, without GI-distress.
Our Hydrogel Technology makes sure you get enough carbohydrates without risking the session or race. Our range of products are trusted by the numerous World record holders and ambitious runners. They played a central role in Eliud Kipchoges World Record 2018 and have been used by virtually all major marathon wins since 2017. But there are no shortcuts, no matter if you’re finishing a marathon under two hours or north of five – science has shown that training your guts makes a huge difference.
Along the course you’ll get access to the record-breaking technology at all aid stations.
– DRINK MIX 160 will be served at km 9, 15, 20, 25, 30, 36
– GEL 100 will be available at km 27.5.
So, get used to it.
You can also find exclusive offers from Maurten here >>
Refreshments and and food for all marathon finishers
At the finish we provide apples, bananas, salted pretzels and chocolate rolls.
There will be tea and water provided at the refreshment stations.
ERDINGER Alkoholfrei
ERDINGER Alkoholfrei - The sporty thirst-quencher
Whether as a reward for hard work, or a pure desire for full-bodied refreshment – ERDINGER Alkoholfrei is the lively way to quench your thirst. Spicy malt notes with slightly sweet nuances and finely sparkling carbonic acid make it a refreshing delight. Brewed using only natural ingredients in accordance with the Bavarian Purity Law.*
Erdinger Alkoholfrei at a glance:
- supports the regeneration process
- only 25 kcal per 100 ml
- isotonic and containing vitamins (B9, B12)
*A varied and balanced diet and a healthy lifestyle are important.
You can find more information about the ERDINGER Alkohiolfrei here.